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The human body is our tangible presence and we must respect it Is it your profession that makes you a fitness freak or you just like being healthy?Even before I began to model, I was running in parks to exercise. I belonged to a middle class family and did not have the financial strength to workout in expensive places. During my school days, sometimes I … Continue reading Fitness Tips by Actor Rahul Dev
Avoid mosquito menace and enjoy your trips “If there was the last mosquito left on Earth, it would bite me before dying,” I always tell my friends whenever we go out. While I may not like mosquitoes, they do like me for some unknown reason! Scratch, hit and fly hands in the air, that’s what my most outdoor trips were initially like, until I began … Continue reading 5 Reasons To Carry A Mosquito Repellent On Your Travels
Remember some time back I had mentioned I was taking Ensure because I travel so often. If you don’t, then here is a reminder. Now, it’s been over 90 days and I want to share how it has helped. The precise reason I had started drinking Ensure was because I needed more strength as I on the move 20 days in a month. Constant travel … Continue reading #EnsureAStrongerYou
Lagging in stamina or tired after your travels, Electro Muscle Stimulation is helpful, as we checked out at Gurugram’s Zynk. Weight loss, muscle strength, boosting performance, EMS or Electro Muscle Stimulation can help, say Nitish Jha and the trainer Inder. EMS is a method that amplifies the natural process of muscle contraction. Once the muscle is stimulated, it adds more strength and the body works … Continue reading Zynk Your Way To Fitness
Travel does have its ups and downs, especially when you are growing older. I always want to explore more, but often weakness and fatigue slow me down. Sometimes I get cramps. At other times, I experience joint pain. While my body might be giving up, the mind does not and therefore working out and staying strong becomes important. As an active traveler I also have … Continue reading My New Year resolution #EnsureAStronger2018
